I started the training for Istanbul since the 15th of November 2007. Here, in ST. George we have a great winter, full with snow, but completely inappropriate for biking. Luckily I stay very close to the forest, so that I started to practice Nordic Walking. I do 4 sessions/week and 7-8 km each time. First I go to the spring, which is nearby the forest. Then with 3 bottles of spring water in my rucksack I start climbing up and down the mountains.
Here are some photos about my training route http://picasaweb.google.hu/kkisslaci/Jan23erdo?authkey=ZDpz7-y_FQ8
1 comment:
Really Gr8 ! Thanks For sharing..
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